Articles
How to find and secure empowering moments amidst the mess – A Trauma-Informed Approach
by: Liv Hua, Ph.D., BCCPublished on: 24/02/2026Stop letting ADHD setbacks eclipse your wins. Learn to use trauma-informed techniques to "bookmark" empowering moments, creating a multi-sensory reservoir of resilience that keeps you grounded even when life feels messy.
Growth
Successful yet Bored or Burned out at work? Maybe you’ve hit a local maximum
by: Liv Hua, Ph.D., BCCPublished on: 13/01/2026Stuck at a career plateau? You might be at a "local maximum." Learn how this computer science concept explains ADHD boredom and burnout, and how to find your next peak through exploration and coaching.
Growth
